© 2019 Lisa Garratt. Lisa G Yoga

lisa G yoga

Paros, Greece. July 7th-July 14th, 2019

Whats included:
• Morning Yoga Classes
• Evening Yoga Classes
• 1 Structural Integration Session or Massage
This retreat is for the adventurous spirit who would like to explore Paros, Greece at the whim of their own pace, budget, and desires while deepening their yoga practice and body awareness.
 
Daily morning and evening yoga classes will be included and one private structural integration session. Classes and sessions will be held at YogaMagaya (behind Magaya Restaurant in ParosYoga classes will be a mix of gentle, hatha, vinyasa flow,  restorative, and alignment -based yoga with an emphasis on core awareness and each participant's goals and reasons for attending. Each participant will receive one structural integration session based on their own unique needs, injury history, and areas of pain. Participants can opt for a more traditional massage instead and have the option to purchase additional sessions.  
 
Nearby accommodations range from budget to luxury. Below listed from lowest price to highest price are a few suggestions that range from a 3-12 minute walk away. Accommodations are not included. Book early as this is a popular time of year to visit Greece!

Marilli Apartments:
http://www.marili-studios.gr/
Stratos Apartments:
http://www.parosstratosstudios.gr/gr/
Paros Bay Hotel:
http://www.parosbay.gr/
Villa Parasporos:
https://www.youtube.com/watchv=hXVwexxmieI&feature=youtu.be
Itinerary:

Day 1. Sunday, July 7th

Evening class only.  Take your time to relax, unwind, and get settled...

Day 2. Monday, July 8th

Morning and evening yoga classes and free time to explore. Structural  integration sessions and massage sessions available. Setting of intentions for your experience.

Day 3. Tuesday, July 9th

Morning and evening yoga classes and free time to explore. Structural  integration sessions and massage sessions available.

Day 4. Wednesday, July 10th

Morning and evening yoga classes and free time to explore. Structural  integration sessions and massage sessions available.

Day 5. Thursday, July 11th

Morning yoga class only and optional group excursion.

Day 6. Friday, July 12th

Morning and evening yoga classes and free time to explore. Structural  integration sessions and massage sessions available.

Day 7. Saturday, July 13th

Morning and evening yoga classes and free time to explore. Structural  integration sessions and massage sessions available.

Day 8. Sunday, July 14th

Morning class only. Goodbyes and settings of goals and intentions for the future.