Public Yoga Classes
Monthly on Sundays 11:00-12:30 (20EU) at Little Yoga Space in Lisbon
Restorative yoga involves deep relaxation utilizing yoga props so that the body can fully relax in a safe and supported way.
Hands-on adjustments and massage and bodywork techniques will be implemented to enhance relaxation and for relief from pain.
Hands-on touch can be opted out of, and modified poses will be offered where needed.
This monthly class is suitable for all levels and will take place on a selected Sunday every month.
Payments accepted via MB Way, Revolut, Venmo, Zelle, bank transfers, or cash.
Little Yoga Space is located at Rua da Assunção 42, 1. floor, room 3 in Lisboa. Ring the buzzer for access and please close the door behind you.
Massage, Structural Integration, & Private Classes
Welcome to my practice! I am a Certified Massage Therapist, Morales Method® Core Integration Therapist Level 3, Morales Method® Pain Specialist, and MMASI™ Structural Integration Practitioner with over 20 years of experience. I specialize in therapeutic bodywork for injuries and pain, integrating techniques from my yoga background.
In-person Private Yoga and Bodywork Sessions available in Lisbon
In-person private yoga and massage and bodywork sessions available Fridays and Sundays. 48 hour advance booking and 24 hour cancellation notice required.
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Therapeutic Massage (€70 - 50 minutes). Click here to request an appointment.
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Relaxing Massage (€60 - 50 50 minutes). Click here to request an appointment.
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Therapeutic Massage (€90 - 80 minutes). Click here to request an appointment.
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Structural Integration (€130 - 80 minutes). Click here to request an appointment.
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Private Yoga Class (€80 - 60 minutes, Max 7 people). Click here to request a class.
Sessions are currently being held @ Little Yoga Space (Rua da Assunção 42, 1. floor, room 3). Please ring the buzzer and close the door behind you.
Contact me at lisa@lisagyoga.com for more information or to set up a session.
Payment accepted via Cash, MB Way, Zelle, or Venmo. Due to space sharing, sessions are not confirmed upon booking. Please await confirmation email.
Online Private Yoga Classes
Currently offering private Zoom classes tailored to individual needs. Props highly recommended. Contact me at +1(831) 239-8698 or at lisagyoga.com for more information. Suitable for individuals or groups!
Retreats
Stay tuned for upcoming retreats...