Holistic Threrapy with Lisa

Holistic Therapy With Lisa

I assist people with the effects of trauma including betrayal trauma; emotional volatility, addiction, eating disorders, excessive people pleasing, perfectionism, organizing/cleaning to get things “just right”, and the anxiety, panic, and feelings of depression that can result. I also work with couples impacted by the above symptoms and diversity challenges.

I have experience working with individuals, couples, children, teens, and families. Please contact me if you are seeking a compassionate, patient, and skilled professional to help you where you are at and in the comfort of your own home.

I offer a free 15 minute consultation so you can see risk free if we feel like a good fit...

I don’t know why I do it… I just seems instinctual, automatic, or just “who I am”. It happens before I can even think of a different way to do things. Even if I know logically that it is not helpful behavior, I can’t seem to stop myself.

Does this sound like you or a loved one? Some of our behaviors are unconscious and are triggered by either internal or external factors or both. These responses or behaviors can become compulsive and destructive to ourselves, our relationships, and our lives. I work with individuals, couples and families who are struggling with these symptoms or are affected by these symptoms in their loved ones.

Insurance Accepted:

Optum/United

Aetna

BlueShield of CA

Cigna/Evernorth

TriWest

TriCareWest

Note:

Private pay with and out-of-network insurance carriers are also possible (superbills provided).

Contact and Booking Information:

Lisa Garratt AMFT # 145107

Integrated Therapy and Recovery